Individual therapy

Individual therapy or talk therapy, also known as counseling or psychotherapy, is a process where a person gains awareness of and resolves their emotional problems.  Talk therapy was named this way because of the therapy process, which is usually a structured conversation (talking!) between the therapist and their client.  Talk therapy has been practiced for over one hundred years, and started as an art and grew into an evidence-based practice that has allowed millions of people the opportunity to overcome their anxiety, depression, resolve/heal from painful past experiences, change self-destructive patterns, and improve their interpersonal relationships.

Couples therapy

Couples therapy is similar to individual therapy with it being mainly talk therapy, but with two people who are usually in an intimate relationship (but not always).  Couples therapy works!  Couples therapy and specific modalities associated with it (Cognitive Behavioral Couples Therapy, Integrative Behavioral Couples Therapy, and Emotionally Focused Couples Therapy) have more than enough evidence to be considered well-established treatments for relationship distress.  The goal during couples therapy will be to help the couple by combating conflicting verbal communication and to increase affection, respect, and intimacy between partners.  During the process the couple will remove barriers to their relationship such as defensiveness, criticism, contempt, and stonewalling.  All of the previous barriers to a healthy relationship can cause hopelessness, stagnancy, and frustration between the couple.  One of the benefits of couples therapy can include creating a heightened sense of empathy, understanding, and patience for each other within the relationship.  

My approach Includes:

Approach based on individual/couple/family
Cognitive Behavioral Therapy (CBT) 
Mindfulness-Based (MBCT) 
Person-Centered Therapy
​​​Strength-Based Therapy
Gestalt Therapy

Individual Therapy

Message for more information on price
45 minute session
​Insurance Accepted

Couples Therapy

Message for more information on price
45 minute session
​Insurance Accepted
Message Jeremy to schedule a free consultation or schedule your first session, see below.
therapywithjeremy.net@gmail.com

Start today

On your journey toward healing you are in the driver's seat. I will be your co-pilot and point out issues you may want to stop for, avoid, or fix. You get to make the decisions and I will support you along the way.
What can I help you with?

My Availability:
Accepting new clients (California Residents)
Online sessions only
Free 15-minute intro call

    Lets chat

I look forward to meeting you!
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Therapy with Jeremy

Jeremy Larson is an employee of Counseling Is Key practicing remotely in Cerritos, CA.  He is an Associate Marriage and Family Therapist, Registration #AMFT 134619 and an Associate Professional Clinical Counselor, Registration #APCC 11886, and is authorized to act as a Psychotherapist providing Psychotherapy under the supervision of Stephanie Torres, LMFT License #91218.  Jeremy is authorized to serve clients who are residents of California in all cities/areas of the state.
SM 2024